COVID-19 has changed the way people live and increased concerns about health and financial stability. If you or your children are stressed, you’re not alone and not without options. Enrolling in music education is a great way to ease your anxiety.

How Can Music Lessons Decrease COVID-19 Anxieties?

1. Music Allows You to Express Complex Feelings

It can be hard to describe complex emotions. The pandemic can cause a mix of frustration, sadness, fear, and confusion. Learning an instrument or learning to sing is an excellent form of self-expression. A fast-tempo, energetic piece may help release any stress and anxiety!  Playing or singing a slower, more sorrowful piece can be very cathartic when you’re feeling melancholy!

2. Playing With Others Virtually May Prevent Feelings of Isolation

While you might not be able to share the same physical space with others, you can still play or sing together virtually. Video conferencing applications, such as Zoom and FaceTime, and others are typically used for work. However, they also allow you to practice or perform with other musicians. Playing and singing with others is a great way to hone your skills and help you feel like you’re a part of a musical community!

3. Singing and Playing an Instrument Can Improve Your Mood

Zoom and FaceTime are also ideal for holding remote singalongs with your loved ones. If you love karaoke, you can still enjoy it online. Singing with others is fun and can ease symptoms of depression and anxiety. For the greatest mental benefit, try arranging weekly singalongs with your friends and family! 

If you or your children are ready to begin or continue music education, Suzuki Music School of Maryland, Inc. is here to help!  We are known for providing world-class instrumental and voice lessons & classes throughout the United States virtually. Lessons and Classes can be accessed through smartphones, tablets, and computers, allowing you to study from the comfort of your own home. Learn more about getting a high-quality music education virtually by visiting the website or calling (410) 964-1983.