When you're in a car accident, you may experience back or neck pain. This is often the result of whiplash, which is caused by the rapid jerking motion of the head and neck. If you're trying to figure out whether or not you have this injury and how to treat it, review the guide below.

Causes

Whiplash is often caused by motor vehicle accidents. When a car is hit forcefully or stops suddenly, inertia carries the head and neck forward. Then, the head snaps back, arching the neck and upper spine before returning to a neutral position. This movement strains the vertebrae in the spine and neck and pulls the muscles that support them. Whiplash may also be caused by roller coaster rides, contact sports, or a bike or horseback riding accident.

Symptoms

Immediately after the incident, you may not notice any back or neck pain. Often, soreness and inflammation will begin around 12 to 24 hours afterward. In addition to neck and upper back soreness, you may experience headaches or have a limited range of motion, such as difficulty turning your head. Other physiological symptoms include pain in the jaw, arms, and shoulders, as well as feelings of fatigue. Some people experience sensory disturbances after whiplash, such as blurry vision, lightheadedness, and ringing in the ears.

Treatment Options

At home, you can relieve symptoms with ice packs and anti-inflammatory medication. However, it's crucial to see a professional healthcare provider to diagnose your whiplash with X-rays. They can provide a soft foam collar to support your neck while it heals and offer exercises to reduce tension in the muscles supporting the neck and upper back and strengthen those that may have been weakened. In particular, chiropractors can use physical adjustments to reposition the vertebrae in your neck and upper spine, correcting misalignment.

If you were involved in an auto accident, reach out to South Main Chiropractic Clinic in High Point, NC. This trusted chiropractor has over 25 years of experience providing pain management solutions. Whether you’re experiencing hip, back or neck pain, you can rely on their holistic, results-driven approach to lasting relief. To learn more about their non-invasive solutions, visit their website. You can also call (336) 885-5200 to schedule an appointment today.