Postpartum depression is a common illness that affects millions of women every year, with one in seven women experiencing it after they give birth. This mood disorder can cause serious symptoms that linger for months after the baby’s arrival. Often, medical treatment is required to find relief. Here are three crucial facts all new moms should know.

What Must New Moms Understand About Postpartum Depression?

1. Anyone Can Get It

No matter your age, how many children you’ve had, whether you are married or single, have a reliable source of income or not, or any other circumstantial factor, nothing has a bearing on whether or not you will experience postpartum depression. It affects women from all walks of life, backgrounds, socioeconomic statuses, races, ethnicities, and cultural backgrounds. This mood disorder does not discriminate.

2. It Isn’t the Blues

Unlike a case of “the blues,” postpartum depression causes significant symptoms that can affect your quality of life and the ability to care for yourself and your baby. You may frequently feel anxious, experience panic attacks, have frightening thoughts, feel excessively angry, irritated, and guilty, lose interest in the activities you once enjoyed, have trouble concentrating, and experience feelings of disassociation from your loved ones, including the baby. No matter the severity or mildness of your symptoms, seeking professional help can be life-changing.

3. Anything Can Cause It

There isn’t always a rhyme or reason for developing postpartum depression. Some women experience it because they don’t feel supported or have their baby at a very young or older age. Simple fluctuations in hormone levels can be to blame, as can family histories of mental illness. Even the stress of caring for a baby and managing the challenges of your new routine, from feeding to bedtime, can be overwhelming and lead to postpartum depression.

If you feel alone, anxious, or depressed after having your baby, whether your first or third child, you’re always in safe hands with the Lincoln Psychiatric Group in Nebraska. These caring and compassionate professionals will develop a personalized treatment to help you find relief from your postpartum depression. This common mood disorder can affect everyone, and it’s essential to feel supported and valued during this emotional time. You can rely on them to help you through every step of your journey. Visit the website for more information, or call (402) 476-7557 to schedule an appointment.