Anxiety can be a debilitating mental health condition, causing both emotional anguish and physical symptoms like a racing heart rate and difficulty breathing. In some cases, the symptoms may actually be due to a different health issue altogether. It's important to be aware of possible alternate diagnoses, so you can seek the medical care you need promptly. Here are some physical health concerns with symptoms similar to anxiety.

Which Health Issues Are Often Confused With Anxiety?

1. Asthma

Asthma is a lung disorder that occurs when the airways narrow and become inflamed, making it difficult to get the oxygen you need. Common signs of asthma include coughing, a tight chest, breathlessness, and wheezing. 

Difficulty breathing can then also trigger panic attacks in some people. The great news is that there is medication to treat asthma, such as corticosteroids delivered via an inhaler. Avoiding triggers like dust and pollen also helps.

2. Diabetes

Diabetes is a condition in which the body doesn't make enough insulin or doesn't process insulin properly. Symptoms of diabetes can include headaches and nausea, which can be confused with anxiety. 

Other symptoms may include excessive thirst, dry skin, and blurry vision. Diabetes is chronic but can be managed with the proper lifestyle changes and medication, such as insulin injections.

3. Hyperthyroidism

The thyroid is a gland in the neck that produces certain hormones. If the thyroid is overactive, it produces excessive hormones, resulting in hyperthyroidism. 

This can cause symptoms like high metabolism, fast heartbeat, irritability, and restlessness, all of which can be associated with anxiety. Possible treatments range from surgery to medication.

4. Irritable Bowel Syndrome

IBS is a digestive system issue that can cause symptoms like diarrhea, bloating, and cramps. Since some people get an upset tummy when they're nervous, they may mistake signs of IBS for anxiety. Causes range from abnormalities in the nervous system to infection, with treatment and management options varying accordingly.

If you or a physician believes your symptoms point to anxiety rather than a physical condition, Lincoln Psychiatric Group of Nebraska can help. They have been serving the community since 1939, providing comprehensive mental health services with compassion. Their team of qualified experts treats individuals, couples, and families. Visit their website to learn more about their mental health services, and call (402) 476-7557 for an appointment.