It’s common for kids to feel uncomfortable when visiting their pediatrician. They may need to get shots or other procedures that seem scary. However, there are ways parents can alleviate some of those fears and help their kids feel better, leading up to and during each doctor visit. Learn more about these solutions below.

How to Help a Child Overcome Fear of Going to the Doctor

1. Tell Them What to Expect

Before each doctor visit, be clear and upfront with your child about what will happen. Go over each step of the appointment, including sitting in the waiting room, meeting the doctor, and any shots or checkup items they may encounter during the visit. Don’t use scary language, but don’t lie to them either. Letting them know what to anticipate helps alleviate any fear of the unknown.

2. Create Positive Associations

Many kids are scared of the doctor’s office because they associate it with scary things like needles. Change these associations in their mind by letting them bring their favorite toy or getting them excited about looking through magazines in the waiting room.

Consider taking them out for a slice of pizza or an ice cream cone afterward as a reward for their bravery. Over time, the excitement over the positive aspects of appointments may start to curb any worry and anxiety.

3. Stay Calm

Kids pick up cues from their parents. If you seem stressed during the appointment or while talking about the experience, your child is more likely to feel stressed, as well. It can be tough for parents to stay calm and collected, especially when a child is sick.

Consider talking through your worries with a spouse or friend before visit the doctor. This may help keep anxiety at bay during your child’s appointment. Show kids how to be brave and stay upbeat by leading by example.

If you’re searching for a caring pediatrician to help your child feel comfortable during doctor appointments, turn to Pediatrics Of Dalton. This office offers compassionate care to families throughout Whitfield County, GA. From doctors to front office staff, their entire team focuses on making sure kids feel safe and happy during their visit. This pediatric clinic offers well-child visits, prescriptions, immunizations, and diagnostics. Visit them online to see a full list of children’s health care services. Call (706) 278-5373 to request an appointment.