As kids prepare to head back to school, they may also be gearing up for the start of sports season. Whether they’re a novice or the star of the team, it’s important that they take precautionary measures to protect their teeth during practices and games. Here are three key tips recommended by dentists.

How to Protect Your Child’s Teeth During Sports 

1. Wear a Helmet

When a sport calls for it, it’s crucial for your child to wear a helmet. Not only does it protect them from potentially serious injuries while they play, but it also creates a powerful barrier that can prevent damage to their mouth. A helmet is a vital part of a uniform for many sports, including baseball, football, and softball. 

2. Use a Mouthguard

Mouthguards play a vital role in protecting your little one’s mouth from serious injury while they’re partaking in sports. Any type of damage can occur if a ball or other instrument strikes their tooth. It could lead to anything from a loosened tooth to complete breakage. Mouthguards are made with flexible, rubber-like plastic that simply glide over the upper teeth. When the wearer bites down, it provides protection for the lower teeth at the same time. A dentist can custom design a guard for your child if it’s necessary.

3. Avoid Sports Drinks

While sports beverages are touted for their ability to restore electrolytes and deliver an energy boost, many of them are also packed with sugar. This can have a gradual detrimental effect on the teeth, leading to issues like cavities and sensitivity. Without treatment, they could grow worse and ultimately affect the health of your child’s gums. Swap the sports drinks for water instead, and if they do drink something sugary make sure that they brush their teeth as soon as possible. 
 

If you seek a reliable dentist to care for your child’s teeth and gums during sports season and beyond, turn to Teresa Wade DDS – Family Dentistry. Proudly serving patients throughout Andrews, TX, Dr. Wade is committed to providing your child with the quality of dental care they deserve. That’s why she treats toothaches, offers general exams, provides teeth whitening, and so much more. Visit the website for more information, or call (432) 523-7782 to schedule an appointment.