Dentures are a great way to restore your smile, but the transition can come with challenges. They may feel uncomfortable as your mouth adjusts, and there can be difficulties with speaking and eating. These are all part of the learning curve, and there are ways to make the adjustment easier. Try the following tips so you transition smoothly.

How to Adjust to Dentures

1. Practice Speaking

Speaking is one of the biggest challenges, but you can overcome it with practice. When you’re at home, read aloud from a favorite book. Slowly pick up your speed. You can also count and try speaking at different volumes. The plates will gradually become more comfortable in your mouth and you’ll have the confidence you need to speak in social situations.

2. Eat Soft Meals

If you’re concerned about eating, stick to soft foods for the first few weeks. Consume soups, smoothies, steamed vegetables, and other meals that don’t require chewing. This generates less pressure on the dentures and gums, so you won’t experience discomfort. Remember to set reasonable expectations. It’s normal to have a hard time at first. Stick to your routine, choose easy foods, and gradually expand your menu.

3. Use Different Products

Adhesives help keep dentures in place throughout the day, and some can be better than others. If you notice one isn’t working, try another based on your dental care professional’s recommendation. The same goes for cleaning products. You need to soak and clean your plates every day to keep them moist and eliminate bacteria. If you find it difficult, explore other products with your dentist. For example, you may find an electric scrubber easier to maneuver than a manual one and will be more willing to clean.

If you’re in the Andrew, TX, area and require oral care services, contact the office of Teresa Wade DDS – Family Dentistry. Dr. Wade has served her community for 38 years, providing both general and cosmetic dentistry services. She’ll carefully assess your needs using state-of-the-art tools and creates custom dental care plans to keep your mouth healthy. Call (432) 523-7782 today to schedule an oral exam and visit Dr. Wade’s website to learn more about the practice.