Between family, home, and work obligations, introducing your little ones to physical play can be a challenge. Luckily, parents and teachers can choose from plenty of fun and engaging physical activities suitable for kids in preschool and at home. Here are a few great physical activities that are perfect for toddlers.

What Are the Best Physical Activities for Toddlers?

1. Dancing

Dancing encourages toddlers to express themselves and can help develop coordination and rhythm. Whether playing a game of freeze dance, or simply playing some music and letting them go wild, dancing is a great way to get toddlers moving.

2. Obstacle Courses

Obstacle courses are a good way to encourage toddlers to move in a variety of ways. They can be simple, like creating a course out of pillows and chairs, or a bit more advanced, like using cones or hula hoops. Obstacle courses can help toddlers develop coordination, balance, and agility.

3. Nature Walks

Taking nature walks can help get toddlers outdoors and exploring. It also helps promote physical activity and encourages children to use their senses to observe the world around them. Nature walks provide opportunities for preschoolers to learn about the environment around them and build confidence in their physical abilities.

4. Jumping Rope

You can find jump ropes at most stores and they come in a variety of sizes, so you can easily find one that’s just right for your toddler. Jumping rope helps develop coordination and is an easy way to help your toddler stay active. You can even make up a song or chant while they're jumping to keep it fun and interesting.

If you’re looking for a toddler or preschool  program where your child will have plenty of opportunities for fun physical play both indoors and outside, contact A Rising Star Children's Center. Based in Croton-on-Hudson, NY, and serving families throughout the Croton-on-Hudson and Cortlandt Manor area, this enriching child care center features several playgrounds and a staff of dedicated educators who incorporate constructive physical play into every daily schedule. Call (914) 862-4283 to schedule a tour, or visit them online to learn more about their preschool programs.