This summer, while you’re enjoying a stroll on the beach or a dip in the ocean, follow proper eye care practices to ensure your vision remains healthy. From UV ray to chlorinated water, there are several eye-related risks associated with warm-weather activities. You don’t have to skip out on your summer fun; just follow these eye care tips to keep your vision in check.

Top Eye Care Tips for Summer

1. Get the Right Sunglasses

Not all sunglasses offer protection from UV rays. Exposing your eyes to rays can cause you to develop temporary spot blindness, redness of the eyes, and discomfort. Look for lenses that offer 100% coverage against both UVA and UVB rays, in addition to a mirror coating that reflects the light away from your eyes.

2. Use Goggles

If you’re going for a dip in the pool this summer, remember to wear goggles when swimming underwater. Chlorine irritates the cornea, and it contributes to dry eye and irritation. Wearing goggles will protect your eyes from being impacted by this chemical.

3. Wear Protection During Yardwork

Summer is a great time to catch up on some yardwork and other outdoor chores, but these activities can pose a threat to your vision. Whether you’re cutting up firewood or trimming the trees, errant debris can get into your eyes and scratch them if you’re not wearing glasses or goggles. Scratches can cause long-term damage to your vision depending on the severity of the initial injury, so choose wraparound safety goggles to shield your eyes from flying debris.

4. Use Eye Drops

After a day at the pool, you may notice your eyes are drier than usual. Dry eyes cause redness, itching, irritation, and burning, so they shouldn’t be ignored. You can purchase some over-the-counter moisturizing eye drops that can alleviate these symptoms in addition to staying hydrated by drinking water.

Whether you’re looking for more summer eye care tips or need an exam, trust the doctors at Staarmann Family Vision Center in Fairfield, OH. With three expert doctors on staff, you can get the vision services you need to stay healthy, from routine checkups to the management of ocular diseases. To learn more about how you can take better care of your eyes with the help of an eye doctor, visit them online, and call (513) 874-1718 to schedule an appointment.