When it’s time to send your child to preschool programs, spending time apart can be difficult for both the parent and child. Saying goodbye to a parent can make a child feel anxious, so it’s common for them to cry or be upset. However, by managing their emotions in the right way, it can help both you and your child cope with being apart. The guide below discusses tips on how to ease separation anxiety.

How to Manage Your Child’s Separation Anxiety

1. Talk About What You Will Do Together Later

One reason that many children feel anxious when parting with their parents is the fear that they won’t see them again. Help them understand that this is not the case by discussing your plans for later. Explain to them that you will go to work and then pick them up. Talk about what you will do afterward and try to make it something fun that they can look forward to.

2. Practice Short Separations and Work Towards Longer Ones

Start by leaving your child with someone they know well, like a family member or friend, while you run a short errand. Helping them slowly get used to being apart from you will help them learn that saying goodbye isn’t so scary. Make these practice separations short and frequent. Then, work your way towards longer times. 

3. Make Goodbyes Quick and Positive

Saying goodbye to your child might feel difficult for you as well, but it’s crucial to remain positive and calm during your goodbye. Smile and tell your child you will see them soon. Don’t prolong leaving and make it quick. It will help them get used to saying goodbye and not think too much about the time apart.  

If you are looking for preschool programs, look no further than Mendon Child Care Center in Mendon, NY. This childcare center offers stimulating care for children from infancy through grade school. Their team understands the importance of these formative years of preschool programs. Call (585) 624-2337 to speak with a team member, or visit them online to learn more about their services.