Those unfamiliar with Greek cuisine are missing out on so many fresh, amazing flavors. Greek eating traditions are equally appealing, as they emphasize the importance of having a quality meal in a relaxing atmosphere. The following are a few traditions that can boost your quality of life as well as your appetite. 

Greek Eating Traditions That Might Surprise You

1. Adding Feta Cheese to Meals

Often made from sheep or goat's milk, feta cheese has a unique taste that can enhance the flavor of any dish. It has a tangy flavor thanks to the brining process used to create it. But because it's relatively mild, it pairs beautifully with a variety of recipes and preparations. It can also be baked and drizzled with lemon juice to be enjoyed with pita bread. 

2. Eating Dinner Later

If you're a fan of late dinners, you're in good company. Many people in Greece will eat dinner as late as 10 pm, regardless of their age. Additionally, later dinners are typically quite substantial, consisting of the same hearty meals a person might eat earlier in the day. While you might not want to enjoy every dinner this late, it can be a fun experience when you're celebrating with friends and family. 

3. Serving Up Greens

Leafy green veggies, like spinach, play a huge role in Greek cuisine. They feature in numerous preparations, such as savory pies, soups, salads, and other recipes. While adding a fresh flavor to dishes, leafy green vegetables also contain lots of essential vitamins and nutrients. By increasing your intake, you'll experience greater enjoyment of your meals along with a healthier diet. 

4. Enjoying a Mid-Morning Snack

The belief that breakfast is the most important meal of the day certainly does not apply to Greeks. In fact, many Greek people enjoy a light breakfast which is followed up with a heartier mid-morning meal. For instance, spinach pie (also known as spanakopita) is a great mid-morning selection, as it consists of tasty feta cheese, fresh spinach, and flaky phyllo dough.

In New York City, Yia Yia's- Homemade Greek Food is happy to introduce patrons to new flavors and experiences. Their authentic Greek cuisine is lovingly prepared using fresh, wholesome ingredients. Diners also love the laid-back atmosphere, which is perfect for a family dinner, date night, or outing with friends. Stop by the restaurant today or call (212) 452-1210 for more information. You can also visit the website to place an order for pickup or delivery.