Though this pandemic has introduced many challenges, it has also made extra time with your family possible. If you’re wondering how to maximize that opportunity, arranging outdoor family activities could be just the solution you need. You might think that staying indoors is the best course of action, but going outside safely is both possible and important. 

Why Outdoor Family Activities Are Beneficial for Everyone 

Social distancing and quarantining can have negative effects on mental health for people of all ages. These effects can be alleviated or prevented by going outside.

Exposure to sunlight and fresh air can help combat depression, encourage positive behavior, and boost brain function. The same can be said of exercise, which is achievable through a variety of fun outdoor family activities in Hawaii, including swimming, surfing, biking, hiking, or strolling through botanical gardens. Exercise also promotes physical health. 

Going outside provides plenty of learning opportunities. Your family can explore new places and identify plants and animals that your child has studied in science class. Visit historic sites to learn about Hawaiian culture and heritage. If you have a young child just starting school, they can practice reading with signs on hiking trails or beaches. They can also hone their math skills by counting objects they find during your adventures. 

Furthermore, spending time as a family outside will strengthen your bonds and allow you to make wonderful memories together while reducing the stress of the pandemic. 

How to Stay Safe & Prevent the Spread of COVID-19 

Go outside only if everyone is feeling well and has no symptoms of COVID-19. Provided everyone is healthy, plan your family activities at times of day when crowds are less likely. If there are other visitors, stay six feet away from them while wearing face masks. 

Also, bring disinfecting wipes, hand sanitizer, tissue, and extra face masks. Eat takeout rather than sitting down at a restaurant. Better yet, take your own food and utensils with you.

Have everyone wash their hands as often as sinks are available and right when you return home. Although you should enjoy your time outside, keep the trips as short as you can.

It's easy to find fun and safe family activities to do outside at Waimea Valley in Haleiwa, HI. With gorgeous gardens, waterfalls, arts and crafts, storytelling sessions, and archaeological sites spread across 1,875 breathtaking acres of land, they offer countless opportunities to help your family stay physically, mentally, and emotionally healthy during the pandemic. Learn more about the historic site’s unique wonders by calling (808) 638-7766 or exploring their website.