Preventative dentistry is the best way to keep your teeth healthy and avoid dental problems. By taking care of your teeth and gums, you can prevent many common dental problems. Here are five common dental problems and how to avoid them.

Five Common Dental Problems and How to Avoid Them

1. Tooth Decay

Tooth decay is one of the most common dental problems. It occurs when bacteria in your mouth produce acid that eats away at your tooth enamel. To avoid tooth decay, brush your teeth twice a day with fluoride toothpaste, floss daily, and see your dentist for regular cleanings and checkups.

2. Gum Disease

Gum disease is an infection of the gums that can lead to tooth loss if left untreated. It is caused by the buildup of plaque on your teeth. To prevent gum disease, brush and floss regularly, quit smoking, and see your dentist for regular cleanings and checkups.

3. Bad Breath

Bad breath, also known as halitosis, can be caused by poor oral hygiene, gum disease, or certain foods. To avoid bad breath, brush and floss regularly, use mouthwash, drink plenty of water, and avoid foods that can cause bad breath.

4. Tooth Sensitivity

Tooth sensitivity can cause discomfort or pain when eating or drinking hot or cold foods and beverages. It can be caused by tooth decay, gum disease, or worn tooth enamel. To avoid tooth sensitivity, brush gently with a soft-bristled toothbrush, use fluoride toothpaste, and see your dentist for regular cleanings and checkups.

5. Teeth Grinding

Teeth grinding, also known as bruxism, can cause tooth damage, jaw pain, and headaches. It can be caused by stress, anxiety, or an abnormal bite. To avoid teeth grinding, manage stress, avoid caffeine and alcohol, wear a mouthguard at night, and see your dentist for regular checkups.

Preventative dentistry is the best way to avoid these common dental problems. By taking care of your teeth and gums, you can keep your smile healthy and beautiful. If you live in Sacramento, CA, and need a dentist, contact Ronald L. Rasmussen, DDS. They offer a wide range of dental services, including preventive care, cosmetic dentistry, and restorative dentistry. Call them today at (916) 689-1100 or visit their website to schedule an appointment.