If you want to start a new hobby or sign your child up for a sport, archery training is a fun and rewarding option. This is an excellent physical activity for people of all ages, and many who take interest continue it as a lifetime hobby. As you decide if this activity is right for you or your family, consider a few of the benefits that archery lessons provide.

The Benefits of Archery Training

1. Year-Round Practice

Since archery can be done both indoors and outdoors, you can practice any time of the year and under any weather conditions. When it’s warm and sunny, it’s an exciting way to get outside and enjoy summer and fall. When conditions are less desirable, indoor facilities allow you to enroll in classes and maintain your skills throughout the year.

2. Safety

According to the U.S. Consumer Product Safety Commission (CPSC), archery is one of the safest sports and has an injury rate of less than one incident per 1,000 participants. Unlike contact sports, you don’t have to worry about the risk of broken bones, sprains, or concussions. New participants are taught how to shoot safely and to be responsible for one another and their equipment. That culture of security persists at ranges and in professional archery leagues.

3. Participation for All

Whether you’re a beginner or seasoned expert, there’s no limit as to who can participate in this activity. People of all ages and skill levels can find classes and leagues that are suited to their particular needs and experiences. A unique aspect of archery is that it is disability-friendly, and those with mobility issues or other health issues can enjoy the sport without the need for special accommodations.

4. Physical Development

Archery is a physically demanding sport, and it requires great strength throughout the entire body. Your upper body pulls the arrow while your core and lower body stabilize your form. Lessons teach you how to control your muscles, develop your focus, and prevent any injuries resulting from improper form.

When you are ready to start your archery training, consider M & M Archery Range and Pro Shop in Florence, KY. This family-friendly range trains people of all ages and has bow rentals available for use. The professionals at their shop can help you find the right equipment to get you started. They are associated with the Archery Trade Association, USA Archery, and the National Archery in Schools Program. Learn more, online and call the archery range at (859) 282-6333 to sign up for a class.