It's exciting to leave the dentist's office with a brilliant smile after a teeth whitening treatment. However, whether you're considering this procedure or have already had it done, learn about post-whitening maintenance so that you can enjoy your bright smile for months to come. This guide explains best practices for aftercare. 

How to Keep Your Smile Healthy & Bright After Teeth Whitening 

1. Avoid Specific Foods 

During teeth whitening, the protective enamel layer on your teeth becomes porous as it receives the chemicals used during the procedure. It remains this way for about 48 hours before returning to its normal state. During this time, avoid foods and drinks that can stain your teeth. Coffee, tea, soda, wine, chocolate, and bright-colored foods like curry are among this list. Instead, drink water and have colorless foods like white meat, egg whites, or bread until the two-day window has passed. 

2. Maintain Your Oral Hygiene Routine 

A good routine consists of brushing twice a day, flossing once each day, and using mouthwash once daily to kill off the bacteria that cause decay and bad breath. Use whitening toothpaste a couple of times per week to prolong the effects of your cosmetic treatment. Lastly, visit your dentist at least two times a year for a standard checkup and cleaning. 

3. Schedule Touch-Up Appointments 

Teeth are exposed to all kinds of colors, dyes, and textures through the foods and drinks that a person consumes. It's no surprise that, after some time, the effects of whitening may wear off. Therefore, if you notice color changes in the months following your treatment, ask your dentist about establishing a touch-up schedule.

If you want a dazzling smile, schedule a whitening treatment with Genrich Family Dentistry in Lincoln, NE. They've provided teeth exams and cleanings, whitening treatments, veneer placements, and other dental procedures to the community for more than 30 years. As a family dental practice, they serve patients of all ages. Visit their website to see their offerings. Set an appointment by calling (402) 466-2211.