The holiday season comes with plenty of indulgences. While experiencing these pleasures in moderation, it's important not to neglect proper oral care. This way, you can still enjoy the festivities of the season and not endanger the health of your mouth. Be sure to avoid the following habits for the sake of your dental health.

How the Holidays Can Affect Your Teeth

1. Drinking Too Much

Whether your holiday drink of choice is eggnog, beer, a glass of wine, or a classic cocktail, the season is full of opportunities to get together and have drinks with friends or family. But keep an eye on how much alcohol you're consuming at these celebrations.

Alcohol has a high sugar content, which leads to tooth decay, and it is extremely acidic, which can eat away at tooth enamel. Overconsumption of alcohol also raises one's risk of gum disease and worsens the condition in those who already have it. Practice good oral care when it comes to drinking: Sip on water alongside the alcohol to keep the teeth rinsed, and brush and floss thoroughly when the party is over.

2. Using Your Teeth as Tools

Many holiday parties serve nuts, which can be tempting to try to shell with your teeth. You might also feel the need to tear open a piece of packaging or a bottle with your teeth. When wrapping gifts, an extra pair of hands may not be accessible, so you hold the scissors or a tape dispenser in your mouth. Avoid all of these scenarios this holiday season. Teeth aren't tools; they are designed solely for eating. It takes remarkably little for a tooth to crack, break, or fall out entirely.

3. Going to Bed Without Brushing

The holiday season can include some late nights, whether you stay up partying with friends, wrapping gifts for the family, or just taking advantage of not having to get up early the next morning for work. But don't turn in without tending to your usual oral care routine. No matter how late it is, brush, floss, and swish with a mouthwash or fluoride rinse to prevent cavities.

If you experience a dental issue over the holidays, make it a priority to see a dentist as soon as possible. Genrich Family Dentistry has been serving the Lincoln, NE, area for over three decades. They offer a variety of oral care services, from preventative exams and tooth fillings to veneers, bonding, and crowns. Call (402) 466-2211 or visit their website to schedule an appointment.