3 Ways Seniors Benefit from Physical Rehabilitation
It's difficult for seniors to recover quickly from injuries due to a decline in strength and mobility. Therefore, physical rehabilitation should be part of their recovery plan, as movement can help strengthen and heal injured joints, muscles, and other damaged tissues. If you're considering this service for a senior loved one, find out how they could benefit from it below.
How Seniors Benefit from Physical Rehabilitation
1. Reduce Risk of Future Falls
Although a fall is a common concern with seniors, older adults are more vulnerable to this problem after experiencing an injury. If it occurs, it could result in a hip fracture, a condition that 300,000 seniors need treatment for yearly.
Falls often occur due to problems with walking and balance, so seniors exercise trunk, hip, and core muscles during physical rehabilitation. These workouts help increase strength, mobility, balance, and coordination to prevent future incidents.
2. Ease Symptoms of Chronic Conditions
Wear and tear of joints over the years can cause seniors to develop arthritis. The condition causes swelling that leads to pain and stiffness.
Basic physical rehabilitation exercises, such as swinging arms in circles while they're extended, increase the range of motion in damaged joints. They can also ease pain by improving alignment and reducing swelling.
3. Improve Emotional Outlook
Fear of falling and chronic pain can make it difficult to socialize and live an active lifestyle. Isolation can have a negative impact on mental and emotional wellbeing. Physical rehabilitation will improve physical health, so seniors will be more inclined to engage with the world around them to remain in good spirits.
Reduce the risk of injury for your loved one by having them stay at Longhorn Village in Austin, TX. The professionals at this assisted living community provide property maintenance and additional services so that seniors don't have to perform such labor-intensive, time-consuming tasks. They also have a health care center that offers physical rehabilitation services to improve their residents' quality of life. Learn more about senior rehabilitation care online, and call (512) 266-5600 for any questions.