For many people, mouthwash is the final step of daily dental hygiene. Many mouthwash options are even tailored to address common issues, such as plaque buildup and bad breath. However, not many people know how it became a part of dental care or how or how to purchase the right one for their needs. Here's a quick introduction to mouthwash to freshen your breath and boost your oral health.

What Are the Origins of Mouthwash?

People in ancient times practiced oral hygiene, but not everything ancient Egyptian, Greek, Roman, and Chinese cultures used was effective. Anthropologists have uncovered recipes for teeth cleaning preparations and breath-freshening methods. Notable ingredients include dried flowers, charcoal, and fruit. 

The closest thing to modern mouthwash wasn't developed until the late 1800s, along with toothpaste. It was a mass-produced product containing alcohol as a formula stabilizer. However, today's mouthwash doesn't need alcohol stabilization, thanks to germ-killing alternatives like cetylpyridinium chloride. 

When Should You Use It?

It's best to use mouthwash in conjunction with other dental hygiene practices, as it's not meant to be a substitute for brushing and flossing your teeth. Though mouthwash can kill oral bacteria and prevent gum disease, it doesn't have the same amount of contact on your teeth as a toothbrush or dental floss. 

It's best to use mouthwash at least 30 minutes after brushing your teeth. Many people rinse their mouths immediately after brushing, but it can wash fluoride traces off your teeth before they have time to strengthen the enamel. However, you can use mouthwash directly after flossing if you don't floss and brush your teeth at the same time. The floss will loosen bacteria and food particles around your teeth, and the mouthwash will rinse them away.

What Should You Look for on the Label?

Not all mouthwashes are suitable for your dental and oral needs. Consider your purpose for using it. Do you need to freshen your breath? Are you trying to prevent cavities or brighten your teeth? Knowing why you need mouthwash will help narrow your choices when shopping.

One of the best options is a mouthwash containing fluoride. Fluoride is effective in cavity prevention and fighting gingivitis. However, a restorative mouthwash is a great choice if you want to prevent cavities, strengthen your enamel, and freshen your breath. 

Your dental hygiene is important, and you deserve a dentist who will help you make the best choices for your oral health. William U. Britton, DDS, MAGD, based in Chillicothe, OH, is a leading dental practice in the area. This dentist and his staff practice cosmetic, pediatric, preventive, and general dentistry services for the whole family, including tooth extractions, gum disease treatment, and teeth whitening. They also have the training and specialized equipment to perform root canals and oral surgery. Learn more about their services by calling (740) 772-2225 or visiting their website.