Whether you’re nervous about an upcoming root canal or you have a general fear of the dentist, you aren’t alone. Millions of people across the globe experience dental anxiety, making it difficult to go in for routine cleanings and exams. However, modern advances in technology and a better understanding of anxiety have helped individuals to overcome their fears, paving the way for better oral health. Here’s a little insight on how to overcome your fear of the dentist. 

Understanding & Alleviating Dental Anxiety

Why Do Some People Have Dental Anxiety? 

Unpleasant past experiences at the dentist are sometimes at the root of this kind of anxiety. For instance, people may shy away from dentists as adults because as a child the experience was scary, stressful, or painful, which is why it’s so important to help children enjoy positive, gentle dental care. Dental anxiety can also be caused by generalized fear of needles, dental drills, or letting another person see damaged teeth. 

While dental anxiety can make it difficult for some people to attend dental appointments, others may develop genuine panic attacks over the thought of having routine work done or undergoing more complex procedures like root canals. 

How Can Your Dentist Help? 

Fortunately, dentists can help you to manage your dental anxiety. If you experience fear or extreme nervousness, talk with your dental care team about your concerns. Before appointments, ask what will happen and why it’s necessary so that you know what to expect. Establish hand signals with your dentist before you start the cleaning or root canal to let them know when you need a break, and consider bringing along items like stress balls and headphones to help you to manage your anxiety symptoms. 

If your anxiety is severe, talk with your dentist about sedation dentistry, which can help keep you calm and still during your appointment. By taking medication before the appointment or undergoing IV therapy during, you may be able to stay comfortable.

For a compassionate dentist who’ll make you feel at ease with no judgment, reach out to William U. Britton, DDS, MAGD. In addition to helping people to overcome their fear of the dentist, this trusted doctor can help with everything from root canals to dental crowns, making it easy to correct damaged or decayed teeth. To find out more about how he can help in Jackson and Chillicothe, OH, visit his website or give his office a call at (740) 772-2225.