Lower back pain is a common ailment, which can consist of acute, mild, or chronic discomfort that can impact daily life. A chiropractor can help you figure out the root cause and then develop a treatment plan to alleviate your pain. If you're not sure where to begin, here's a list of frequently asked questions about lower back pain.  

A Guide to Lower Back Pain

What are some causes of lower back pain? 

An injury, muscle tear, or issue with the joints can cause discomfort in the lower region of the back. If imaging scans come back clear, however, a chiropractor might not be able to pinpoint a specific cause. An uncomfortable mattress, the wrong desk chair, sitting in a weird position most of the day, or being on your feet can all contribute to persistent aches and pains in your lower back.  

Is bed rest a viable solution?

While rest might be recommended immediately following an injury, it's not utilized as a long-term solution because bed rest can actually worsen the issue. An injury needs to heal, and the body does that best by rebuilding the muscles and strengthening the joints through work with a chiropractor, stretching, and other forms of exercise. 

What helps lower back pain?

This answer varies depending on the cause and severity of an injury, which is why it's crucial to work closely with a chiropractor to appropriately address lower back pain. More generally, strengthening the core muscles can help support the back, which can mitigate pain. Other stretching and low-impact exercises can help work the surrounding muscles as well. 

Is surgery necessary? 

Surgery is usually only necessary if the injury is causing chronic discomfort that would not otherwise heal through pain management methods. You'll need to consult with a doctor first, but surgery tends to be the last option if work with a chiropractor is unable to mitigate the issue due to its severity. 

When you need lower back pain relief, contact Midway Pointe Chiropractic Inc. in Elyria, OH. These chiropractors have been a trusted part of the Lorain County community for over 20 years. They offer customized treatment plans to help correct musculoskeletal issues. Call (440) 324-2040 to schedule an appointment or learn more about their services.