Gymnastics isn’t always the first choice of activity for young boys, but it can actually help kids excel in many other types of sports. Boys’ gymnastics classes at The Victors Gymnastics improve students’ physical fitness, hand-eye coordination, sportsmanship, and flexibility. The award-winning gymnastics facility in Rochester, NY, has helped boys and girls foster a love of movement since 1999.

Here are three ways boys’ gymnastics classes help kids succeed in sports:

• Build Strength: Gymnastics teaches the art of supporting yourself in leaps, tumbles, and handstands with your own strength. This type of exercise builds muscle and helps boys become familiar with their own abilities. The increased strength from boys’ gymnastics classes will lead to improved performance in other sports, like wrestling and baseball.
• Improve Balance & Flexibility: Walking on a beam, flipping around the bars, and tumbling through gravity-defying stunts in boys’ gymnastics classes help students learn balance and increase their flexibility. Sports like golf, soccer, and basketball require athletes to have these same skills to be successful.
• Develop Confidence & Teamwork: The benefits of boys’ gymnastics surpass the physical—students will learn how to work together and believe in themselves as they participate in recreational gymnastics. These lifelong qualities are especially useful in other team sports, like volleyball, lacrosse, and football.

In their boys’ gymnastics classes, The Victors Gymnastics aims to give kids a solid foundation of skills to excel in any sport they put their mind to. To enroll your son or daughter in recreational gymnastics classes in Rochester, call (585) 663-4810 or visit the website.