The rotator cuff is a muscle group located in the shoulder that stabilizes the joints and allows them to safely turn in different directions. There are two common forms of injury to the rotator cuff: swelling that causes pressure between the arm and shoulder bones (impingement) and tears. Rotator cuff physical therapy is often prescribed for people recovering from surgical repairs. Here is a brief guide to the causes and treatment of these injuries.

How Rotator Cuff Injuries Occur

Many rotator cuff injuries are caused by repetitive motions rather than an acute injury. People who perform repeated overhead movements on a daily basis, such as professional painters, are especially prone to these injuries. Athletes also commonly suffer rotator cuff tears from a specific event. Cuff tears caused by an acute injury are more likely to require surgical repair than those from overuse or repetitive movement.

Surgical Repair

There are three methods of surgical rotator cuff repair: open, mini-open, and arthoscopic. An open surgery uses a traditional, larger incision and is performed by hand. An arthoscopic surgery uses a very small incision and is completed using miniature instruments guided robotically using a detailed camera. 

A mini-open surgery combines traditional and robotic methods and results in a medium-sized incision. Smaller injuries generally permit smaller incisions and less invasive surgery, while large tears require traditional methods.

Recovery

After surgery, you'll complete four to six weeks of immobilization, likely using an arm sling. After this initial healing period is complete, starting a targeted rotator cuff physical therapy program is vital to regaining strength and range of motion. Healing from this type of injury is a slow process. You can expect to return to a functional range of motion about six months after surgery.

If you're suffering from a rotator cuff injury in New York, you can count on Step by Step Physical Therapy. With over 25 years of experience and three convenient locations in Warsaw, Akron, and Attica, these licensed professionals are ready and available to help you manage your pain and optimize your recovery. Visit their website or call (585) 786-8700 for more information on rotator cuff physical therapy.