Your body is comprised of an intricate nervous system that extends from your brain all the way to the tips of your fingers and toes. Sometimes, they can become compressed, which results in a pinched nerve. This often causes symptoms like pain, numbness, or a tingling sensation in the area where it occurs. There are several treatment options, but getting the proper diagnosis is essential to your recovery. For more information, consider the following brief guide on pinched nerves.

What Causes a Pinched Nerve?

A pinched nerve occurs when there is too much pressure on a specific nerve. This is often because of issues with the surrounding tissue, such as bone, cartilage, muscle, or tendons. A variety of different tissues may also contribute to the development of a pinched nerve. 

These changes in pressure can occur from injuries, hobbies, or sports. However, other common causes of a pinched nerve include stress from repetitive work, various types of arthritis, and even obesity. This can lead to sharp or burning pain, numbness or decreased sensation, and a feeling like your hand is falling asleep. 

What Treatments are There?

If you experience any symptoms of a pinched nerve, it's important to see a doctor as soon as possible. When the nerve is pinched for short periods of time, permanent damage can be avoided. However, if the pressure persists for too long, it can result in permanent damage. 

Treatments tend to vary based on the person, the severity, and the cause of a pinched nerve. Some people may alleviate the compression by resting the area and avoiding any risky activities. Other treatment options may include anti-inflammatory drugs or corticosteroids to help reduce swelling and pain or steroid injections for a fast reduction in swelling and inflammation. 

Narcotics may be prescribed to alleviate pain, or your doctor may recommend a splint to help reduce muscle movement. Physical therapy can also help you stretch out the muscles and strengthen the area to reduce repeated events.

If you experience a pinched nerve, Step by Step Physical Therapy can help. Their team of experienced physical therapists serves patients throughout Warsaw, Akron, and Attica, NY. They can help you restore mobility, strengthen your muscles and ligaments, and reduce the risk of future nerve compression. They'll help you reduce any bothersome symptoms while restoring damaged areas. To learn more about their comprehensive list of services, visit their website or call (585) 786-8700 to speak with a representative today.