Physical therapy is a valuable method of treatment for those with a wide array of medical issues, from age-related conditions to sports injuries. Not only can it help patients regain their original range of movement and physical abilities, but it can even help them build new strength and support a healthy immune system. Have a look at a few of its many benefits in the following article.

How Physical Therapy Can Strengthen the Body

1. Reduced Muscle Weakness

Muscle weakness is distinct from underdeveloped muscles or low energy. With these issues, it’s still possible to engage the muscles, although they won’t be as strong as they would with regular exercise. Chronic muscle weakness is instead an inability to use the muscles in certain ways or perform certain physical actions, typically caused by factors such as prolonged bed rest, stroke, and motor neuron diseases.

It can seem difficult or impossible to rebuild the strength necessary to use your muscular system after an illness or injury. A physical therapy specialist can help by guiding patients through a variety of exercises designed to gradually build up strength, flexibility, and balance.

2. Improved Immune Function

It’s a well-established fact in the medical community that physical activity in any form is beneficial to the immune system. Those who exercise regularly will help immune cells circulate throughout the body, enjoy better sleep, and lower the risks of infections and illness.

It’s common for those recovering from major injuries, medical conditions, and diseases to be at higher risk of additional complications as a weakened body struggles to rebuild its defenses. By working with a physical therapist, those with weakened immune systems can regain the strength they need to fight off infections and reduce their chances of further complications.

3. Restored Mobility

One of the primary aims of physical therapy is to restore mobility and a full range of motion in patients who have difficulty standing, walking, and moving their bodies. Physical therapists help patients by teaching them a wide range of strengthening and stretching exercises to restore flexibility, reduce the risk of joint stiffness and pain, and build up the strength they need to move independently.

When you need help recovering from an illness, injury, or chronic medical condition, place your trust in the experts at Step By Step Physical Therapy in Warsaw, NY. For over 30 years, they’ve helped patients throughout Wyoming and Erie Counties regain their strength and independence while recovering from issues ranging from sports injuries to arthritis. Call (585) 786-8700 to schedule an appointment and visit them online to learn more about how they can help.