A bus charter is the perfect way to explore a new area or enjoy a special event with a group of friends. However, the idea may seem less appealing if you’re prone to motion sickness. Luckily, there are several steps you can take to mitigate the effects and enjoy the experience.

3 Tips for Preventing Motion Sickness

1. Avoid Irritants

Spicy or greasy foods, as well as alcohol, can irritate the stomach lining—this can happen whether you’re moving or still. However, indulging in these irritants before hopping on a bus will worsen the side effects. Avoid eating and drinking right before traveling, or at least stick to mild foods that won’t upset your stomach.

2. Take Medication

Over-the-counter medicines, like Dramamine®, will alleviate the symptoms of motion sickness. Pick up antihistamines from the drugstore on the way to the bus charter rendez-vous point. Make sure the medication is non-drowsy, so you can enjoy the ride. Always follow the directions on the packaging, but in general, you should take the medication about an hour before getting on the bus.

3. Chew Gum

Chewing stimulates parts of your digestive tract, even if you aren’t eating anything. Enjoy a piece of gum during the ride to lessen any abdominal discomfort and nausea caused by undigested food. If you don’t have gum, chew a piece of candy or anything else you have on hand.

Now that you’re equipped to tackle your motion sickness, book a private bus charter with AM Tours Hawaii in Honolulu, HI, on the island of Oahu. These professional drivers are highly-trained, and they offer group transportation for sightseeing tours, wedding parties, and corporate rides to the airport. Visit their website to get more information about their fleet of buses, or call (808) 845-5050 to make a reservation for your party.