3 Ways Music Classes Can Strengthen Your Brain
Signing up for a music class is about more than just learning new notes and rhythms; regular lessons can also provide lifelong health benefits. Although many people believe you can only enjoy these advantages if you've played for several years, signing up for piano lessons later in life can lead to significant improvements in bodily functions. For example, here are a few of the ways that beginning music lessons could strengthen your brain.
How Can Music Classes Improve Your Brain's Functions?
1. Faster Reaction Times
Playing an instrument requires the simultaneous use of multiple senses, including sight, hearing, and touch. Musical training develops individuals’ ability to use these senses, letting them quickly absorb different notes. Playing the piano can even cause the area of the brain that regulates movement to grow since your hands will touch different keys constantly. As a result, older adults who play an instrument may find that they retain greater alertness and faster reaction times.
2. Better Hearing
Hearing loss, which is common in seniors, is more than a physical issue. This condition is also a reflection of a diminished ability to isolate and recognize sounds. Since musicians have to focus on the tone and pitch of individual notes, they can gain improved neural control over their hearing. They can register and respond to sounds more readily, especially if they're given a quiet space to practice.
3. Sharper Memory
Performing music activates the portions of the brain that store memories. These areas of the mind also allow us to learn new words and phrases. As a result, listening to familiar pieces can unlock lost feelings, improving your ability to recollect your thoughts in the future. This practice can prevent early symptoms of dementia and Alzheimer's.
When you’re ready to sign up for a music class, contact European Piano School in Anchorage, AK. Owner and professionally trained pianist Iryna Dunaeva has taught the universal language of music for 47 years. She accepts students of all ages and offers flexible class times, making it easy for beginners to feel comfortable. Call (907) 360-2915 to book a private lesson, or visit her website to learn more about how she can help.