Contact lenses can be incredibly convenient in your everyday life, but they can pose a few hazards in the winter. With plummeting temperatures and gusty winds, your eyes can become painfully dry during the cold season, especially if you wear contact lenses. Protect yourself and keep your eyes moisturized by following these four easy tips.

How Contact Wearers Can Prevent Dry Eye in Winter

1. Avoid Drying Environments

Indoor heat is notoriously dry, which can pose problems for your skin and eyes. If the heat's on at home, balance out the environment with a humidifier to help replace the moisture in the air. You can also opt for turning the heat down a few degrees and wearing an extra layer of clothing to prevent the furnace from running constantly and pumping dry air through every vent. 

2. Use Artificial Tears

Another simple way to keep your eyes moisturized during the winter is by using eye drops from the pharmacy or supermarket. Look for artificial tears designed for use with contact lenses, as some types are formulated for regular vision use. Alternatively, talk to an eye doctor about prescription drops that can provide additional hydration and protection.

3. Hydrate Regularly

When it comes to combating dry eyes during winter, it’s not enough to just moisturize your eyes; you also need to hydrate the body. If you aren’t drinking at least 64 ounces of water a day, your body may not be getting enough hydration, resulting in overly dry or sensitive eyes.

4. Wear Glasses

If you're dealing with dry eyes even after proper hydration and eye drops, consider swapping out contact lenses for eyeglasses every few days. Not only will glasses give your eyes a break from inserting and removing the contacts, but they'll also provide more protection against cold winds. 

Whether you need additional help keeping your eyes moisturized this winter or simply need a vision exam, consult the team at Progressive Vision Group in High Point, NC. These professionals are highly skilled and trained at performing eye exams and diagnostic tests as well as providing prescriptions for contact lenses and glasses. To learn more about their services, visit them online or call (336) 841-2028.