Prescription glasses may correct a variety of common issues, such as nearsightedness, farsightedness, and astigmatism. However, if you've never worn eyeglasses, you might wonder how to adjust to them. Here's what you should know about how to promote comfort and minimize potential issues.
4 Tips for Getting Used to Eyeglasses
1. Know What to Expect
While adjusting to new eyeglasses, it's normal to experience certain symptoms. Knowing what to expect can prevent you from worrying, as symptoms typically go away within a couple days. Dizziness, blurry vision, and poor depth perception are common within the first 48 hours of wearing new glasses. However, if these symptoms persist for more than two days or rapidly worsen, your eye doctor may need to make adjustments to your prescription.
2. Wear Them Every Day
During the first couple days of wearing your glasses, you might feel tempted to take them off to give your eyes a break if you experience discomfort. However, this can put strain on your eyes, as they'll work harder to refocus every time you remove your glasses and put them back on. Leaving them on throughout the day may take stress off your eyes and expedite the process of adjusting to your prescription glasses.
3. Keep Lenses Clean
Fingerprints, debris, and grease on lenses may refract light and create glares, making objects in your field of view appear fuzzy and out of focus. As a result, you might strain your eyes while wearing prescription glasses. Using a microfiber cloth and an optometrist-recommended solution to clean the lenses at least once daily can promote clear vision and protect your eyes.
4. Use the 20-20-20 Rule
Staring at electronic device screens for long periods can put strain on the eyes, especially while adjusting to new glasses. You may avoid uncomfortable symptoms such as headaches, dry eyes, and soreness of the ocular area by using the 20-20-20 rule, recommended by the American Academy of Ophthalmology. Every 20 minutes, look at an object approximately 20 feet away from you for 20 seconds, without removing your eyeglasses. This can give your eyes a rest and minimize problems as you get accustomed to wearing glasses.
If you need prescription glasses, get in touch with Progressive Vision Group PA. Their experienced eye doctors provide comprehensive eye exams at their office in High Point, NC, and they specialize in the diagnosis and treatment of numerous ocular conditions and diseases. Call (336) 841-2028 to book an appointment with an optometrist, and visit the website to learn more about how they can improve your vision.