Putting in contact lenses can feel a little unnerving when you’re used to wearing glasses all the time. Just the thought of touching the eyeball may cause a bit of squeamishness and prevent individuals from giving it a try. Fortunately, there are several techniques that one can use to boot their confidence and become accustomed to the idea. Here’s a closer look to help you determine the best approach. 

How to Increase Your Confidence When Using Contact Lenses

1. Practice

Getting to the point where you can place the contact on your eye will take time and practice. Make sure to wash both hands thoroughly and dry them with a clean towel. 

Moving slowly, try to get the tip of your finger past the eyelid without flinching. Take a break and come back to it a few hours later. The repetition will also serve to steady your hand and avoid accidentally poking too hard.

2. Learn the Facts

There are several myths about using contacts and busting them could help you to feel more at ease about the transition. For example, the lenses won’t slip around to the back of the eyeball. They might stick in the upper or lower portions of the eyelid, but there’s a thin membrane that attaches all the way around to keep everything in place. 

Another thing to remember is that wearing contacts for too long won’t cause them to stick forever. They might become a bit more difficult to remove, but eye drops should provide enough lubrication to work them loose. 

3. Look Away

Looking directly at the contact as it moves closer to the eye can trigger a person’s reflex. If you’re having difficulty keeping your eyelid open, consider focusing on a spot on the ceiling. 

This distracts the mind and increases the chances of getting the lens through. Once the contact is in place, close your eyes and look in different directions to help it settle on the iris.

Since 2003, the optometrists at Progressive Vision Group have been providing quality eye exams to the residents of High Point, NC, and the surrounding region. They keep up with the latest developments in contact lenses and eyewear, working closely with clients to ensure that they receive the care that they deserve. Call (336) 841-2028 to schedule an appointment or visit their website for additional information on their services.