A healthy white smile makes you more attractive and boosts your self-confidence. Luckily, this is simple and inexpensive to attain with teeth whitening. Unfortunately, there are some additional lifestyle factors that may keep your smile from being white and healthy. Here are a few reasons for discoloration of the teeth. 

What Are the Major Causes of Teeth Discoloration?

1. Certain Foods and Beverages

Unfortunately, many favorite foods and drinks can cause discoloration. Beverages such as coffee, tea, wine, and soda and foods such as cherries, berries, apples, beets, and tomatoes can all lead to staining of the teeth due to their strong colors and acidity. To reduce the risk of staining, drink these beverages through a straw and brush well after an hour of eating or drinking these staining foods to protect enamel and remove staining enzymes. 

2. Tobacco Use   

Teeth are incredibly porous. Tobacco, both chewing and smoking varieties, contain nicotine and tar, which easily absorb into the porous teeth, causing discoloration. If you cannot or will not stop using tobacco products, talk to your dentist about the best methods to whiten and protect your teeth.

3. Poor Dental Hygiene 

Failing to brush and floss regularly isn't just bad for the health of the mouth, but it can also render teeth whitening difficult. Bacteria and food particles will stick to teeth and cause discoloration, as well as decay. The good news is that if you begin practicing better dental hygiene habits after teeth whitening, you can maintain the desired color longer. Brush your teeth at least twice daily and floss at least once a day. If you cannot brush after eating meals or staining beverages, rinse your mouth with water or a mouthwash approved by your dentist. 

If you are looking for a dentist to handle your teeth whitening, look no further than Elizabeth A. Loseke, DDS, in Kearney, NE. As both a general and cosmetic dentist with over 20 years experience, she can provide the dental care that you and your family need to achieve their best smiles. For more information on their services, visit the website or call (308) 234-4564 today.