Getting a new pair of eyeglasses can completely change your life for the better. However, there can be an awkward adjustment period that results in tension headaches. Here are a few reasons why this happens.

Why Are Your Eyeglasses Giving You a Headache?

1. You Have a New Prescription

Getting the wrong prescription is unlikely if this is your first pair of eyeglasses. However, if your head continues to hurt after two weeks and you’re struggling to adjust to the new lenses, you can start to consider this as a possibility. In addition, make sure the frames of your glasses have been measured properly to suit your eye and face shape.

2. Too Much Screen Time

eyeglassesThe blue lights used in everyday screens such as computers and smartphones can cause eye strain. Glasses can actually make this strain more severe.

If you have a job that requires you to look at a computer all day, you may want to invest in a pair of anti-reflective glasses. You can also try looking at screens from further distances and taking small, regular breaks from the computer during the workday.

3. Your Muscles Are Adjusting

When wearing glasses, the lenses force your eyes to focus in a way that presents a clearer image to your brain. If you’re new to wearing them, however, your eye muscles aren’t used to this kind of focus. Fortunately, an adjustment period is completely normal and shouldn’t last longer than a couple of weeks.

To help your eyes get used to the change, put your glasses on as soon as you wake up and keep them on as long as possible. During this time, you can use over-the-counter pain relievers. After a bit, the headaches will let up naturally.


For quality prescription eyeglasses, check out Clear Vision Center in Brooklyn, NY. For over a decade, they’ve provided their clients with effective eye care, including vision tests and contact lenses. They also offer a wide variety of premium eyeglasses from top designers, such as Zegna®. For more information on their services, visit them online or call (718) 771-0078.