Because everyone responds differently to death and loss, grief can often be an isolating experience. In some cases, the grieving individual may feel more comfortable separating themselves physically from others to deal with their feelings privately. Also, ongoing pandemic-related concerns can keep people from grieving with others. Luckily, there are steps you can take to support a loved one in this position, whether the loss is a recent one or the funeral is long over.

How to Support a Loved One Who Is Grieving Alone

1. Stay in Touch

Social support is vital to dealing with—and eventually healing from—a loss. Even if the grieving person doesn't want to be around others, there are ways you can maintain that crucial human contact. 

Call them regularly or schedule regular face-to-face meetings, which, depending on the circumstances, you might do with in-person visits to their home or via video calls. Texts and emails are also good options. Let your loved one know that you are there for them. Your consistent presence—even if it's not in person—will be a reminder to them that they are loved and not alone in their grief.

2. Offer Help

The stress of grief can be alleviated a bit, even if it's just for a short time, by having assistance with routine tasks. This is especially important when one is grieving in isolation without others around to help out. However, in many cases, grieving folks are so overwhelmed that they don't know what they need or what to ask for. 

If it feels comfortable, offer specific things you can do to help your loved one and see if they're amenable. It might mean dropping off a home-cooked meal, running an errand for them, or taking care of a regular task like cleaning the house or walking the dog. Grief doesn't end when the funeral does; your loved one may need help in the weeks and months ahead, too.

3. Give an Unexpected Gift

An unexpected gift can really brighten the day for a person isolated in their grief. It's an easy way to tell them you're thinking of them. The gift might be a practical one, like a subscription to a meal-kit delivery service or a gift certificate for housekeeping services, or more luxurious, like flowers, candles, or bath bombs.

These steps will help you be present for your loved one in their grief and isolation. If you need assistance with funeral planning, Frederick Funeral Home will help. Since 1932, they have been serving the Greater Cincinnati, OH, community, providing funeral, burial, and cremation arrangements. Call (513) 522-3700 to schedule a consultation or visit them online to learn more about their services.