After sustaining a sports injury or work-related trauma, many patients go through physical therapy to rehabilitate muscles and joints. During each visit, their physical therapist will walk them through exercises, stretches, and muscle manipulations geared towards restoring functionality and general dexterity. At the end of each appointment, these medical professionals will likely recommend a series of exercises that should be completed at home. If you’re currently seeing a physical therapist and struggling to complete your home regimen, here’s some insight into why these exercises should become a priority. 

The Importance of Following Your Physical Therapist’s Home Exercise Program

Why Do Physical Therapists Recommend Certain Exercises at Home?

While participating in physical therapy at the hospital is a key factor when it comes to your rehabilitation, these appointments are typically scheduled on a weekly or even monthly basis depending on your condition. These experts are there to guide your recovery and check in on your progress, but the bulk of the work has to be performed at home to help your injuries heal properly and in a timely manner. 

What are the Benefits of Completing these Movements?

By completing their home exercise programs, or HEPs, patients will speed along their recovery and regain more function in injured muscles and joints. Better still, embracing these exercises on a regular basis outside the doctor’s office will get you moving, promoting better overall wellness and providing more energy as you work to heal your body. 

With five locations across the state of Louisiana, Savoy Medical Center has become the region’s leading hospital for a wide range of health conditions. With departments that specialize in oncology, behavioral health, and physical therapy, you can count on this doctor’s office to help you through a variety of ailments with compassion, professionalism, and a friendly bedside manner. To schedule your next appointment, call them today at (337) 468-5261. For more information on this team of doctors, physical therapists, and social workers, visit their website.