If your child has free time after school, consider investing in their development by enrolling them in a physically active after school program. Spending their afternoons learning an activity like gymnastics or dance can benefit your child in a variety of healthy ways. Learn more about these kinds of programs with this helpful guide.

Why Put Your Child in an After School Program?

1. Health

Enrolling your child in a sport or activity is an effective way to make sure they are getting regular exercise. This helps them stay healthy, develops their growing muscles and bones, and promotes lung and heart health.

Getting involved in a physical activity while they’re young can help your child lay the foundation for a healthy life and an ongoing exercise routine.

2. Social Development

In an after school program, your child will get to interact with other children their own age. They’ll learn to cooperate, support each other, and offer encouragement and help to others.

These are vital social skills that your child will need throughout their life. They’ll also become more confident in their own abilities and in the results of practice and effort, which will help them tackle bigger challenges in the future.

3. Supervision

Having your child in an after school program ensures they’re under adult supervision even outside of school hours. This helps keep them safe and out of trouble.

It also provides another set of eyes; your child’s instructor may be able to let you know about any struggles your child is facing. They can also act as an additional role model and source of support for your child.

If you’re looking for an after school program for your child, choose The Gymnastics Training Center of Rochester, Inc. in Penfield, NY. Serving Monroe and Wayne counties for over 30 years, this center accepts students as young as one year old and offers a range of recreational and competitive gymnastics and dance classes. The gym is open 12 hours a day on most weekdays for your convenience. Call (585) 388-8686 or visit the website to enroll your child.