Share:

Maintaining your oral hygiene is essential for preventing cavities and conditions like gum disease. On Valentine's Day, a brilliant smile and fresh breath can make all the difference when spending time with your sweetheart. Discover ways to show your teeth a little extra love in the guide below. 

How to Look After Your Teeth for Valentine's Day

1. Keep Bad Breath at Bay

Bad breath can be off-putting on a date. Often, this condition is exacerbated by having a dry mouth, which can occur when you drink alcohol or items with caffeine. Instead, opt for refreshing water. You can also chew sugar-free gum prior to meeting your significant other as this stimulates saliva production and often leaves behind a minty aftertaste. 

2. Share Love, Not Bacteria

gum diseaseOral bacteria can pass from person to person through simple acts such as kissing or using the same glass or utensils. Therefore, practice good hygiene by brushing your teeth twice a day to eliminate plaque buildup. Avoid sharing toothbrushes. To further improve your oral health, floss between your teeth thirty minutes after eating to remove food accumulations.

3. Go Easy on the Sweets

A box of chocolates may be the classic gift on Valentine's Day, but overdoing it on sugary indulgences can feed harmful bacteria, creating acids that diminish your tooth enamel. This can increase your risk of gum disease.

Rich, sticky candies such as caramels and fudge can also become stuck between your teeth or linger on the surface of your molars, making them harder to move with regular brushing. Though you can enjoy treats with your loved one, do so in moderation, and always follow up by brushing and flossing. 

 

Enhance your smile for Valentine's Day by visiting Blome Family Dentistry in Lincoln, NE. Under the care of Dr. Greg Blome, DDS, their skilled team provides a variety of general and cosmetic dental services. They also treat conditions such as gum disease. Contact them today at (402) 483-7000 to schedule an appointment, or visit them online to learn more about their services. 

tracking