Since lower back pain affects 80% of adults at some point in their lifetime, there are probably a few people on your holiday shopping list in need of relief. If you aren’t sure what to get them, here are a few ideas to lift their spirits and eliminate discomfort.

What to Buy Loved Ones With Lower Back Pain

1. A TENS Machine

This machine provides transcutaneous electrical nerve stimulation, which is also known as TENS therapy. It uses a small battery and two electrodes to deliver low-voltage electrical impulses, which inhibit the nervous system from transmitting pain signals. These units are especially popular among athletes who want to quicken their recovery time between workouts so that they can train harder with less pain.

2. Posture Corrector

A posture corrector resembles a vest and is comprised of elastic fabric and thick, adjustable straps. It fits snugly against the body and can be worn under most shirts. If your loved one experiences back pain because they’re always slouching or hunching, a posture corrector will help them stay aligned. This device applies slight pressure to ensure the body remains properly aligned when sitting and standing.

3. Ergonomic Office Supplies

An ergonomic product, like a chair or pillow, is the perfect gift for people who spend a lot of time at the office and experience back pain as a result. An ergonomic chair is beneficial for someone with lower back pain because it conforms to the body’s natural curvature while providing lumbar support. If an entire chair isn't in your holiday budget, get a lumbar pillow instead.

If you or someone you love has severe lower back pain, these products may not be enough to alleviate the discomfort. For lasting relief, turn to Randy R. Collins, D.C., Inc. Practicing out of Honolulu, this licensed professional has treated patients across Oahu since 1979. Dr. Collins will identify the underlying cause of discomfort and address the root of the problem so that it doesn't return. Visit his website to learn more about his services, or call (808) 839-7474 to schedule an appointment.