Whether you’re a karate enthusiast or have kids who want to join a martial arts class, you may be curious about the origins of this intricate discipline. Before karate ever appeared on the big screen, it was a popular form of self-defense that drew devotees from all over the world. Here is a deeper look at its roots and how it became the beloved sport that it is today.

The Origins

Although the exact beginnings of karate are impossible to pinpoint, many believe that it can be traced to India in the 5^th century. Legend tells of a monk called Bodhidharma, who came to Shaolin to share Buddhism and meditation teachings with other monks. Noticing that they lacked strength, he introduced to them a variety of exercises designed to build their mental and physical states. Many were derived from forms of yoga that he practiced in India. It’s thought that these maneuvers evolved over time into the style of karate that we know today.

How It Expanded

Once karate arrived in Japan, its popularity grew. It’s thought that many Chinese families settled in Okinawa in the late 14^th century. They shared their knowledge with the locals, who adapted many of the moves and further developed its techniques. Many styles were created to accommodate the differing physiques of people who practiced the sport. Shuri-te, for example, dealt with lighter, quicker movements, while Naha-te involved stronger techniques.

In a Name

The Okinawans referred to the practice as “toudi,” which translates to “Chinese hand” in their language. Although they credited the Chinese with this name, conflicts between Japan and China eventually grew to a point where the name only created misgivings. At the time, many Japanese simply didn’t approve of the obvious connection with China. For that reason, the name was changed slightly. “Tou” became “kara,” an alternate pronunciation of the character that translates to “empty.” The new name was officially accepted in the 1930s.

 At Japan Karate-Do of Cincinnati, the leading martial arts facility in Ohio, students learn from some of the finest and most experienced instructors. Designed for students age seven and up, their comprehensive classes range from group training to self-defense to karate. Visit their website for more information or give them a call at (513) 860-4386.