Karate incorporates many different skills, from agility to power and self-discipline. Those interested in excelling at the art form must first build a solid foundation by learning basic moves. The following are a few of the maneuvers that must be learned to gain a real understanding of martial arts.

3 Moves That Are the Foundation of Karate

1. Blocking

Much like the name suggests, blocks are used to ward off attacks. There are many types of blocks, each of which are suited to the area being attacked. This includes upper, middle, and lower blocks, as well as open and closed-handed blocks. There are also double-handed blocks, which are referred to as Toraguchi or tiger mouth.

2. Kicking

When on the attack, front-kicks are an effective method of taking your opponent by surprise. Torso kicks require more power than knee or groin kicks, and this can be accomplished by increasing the weight behind the kicking leg to deliver a commanding blow. Other types of kicks include high roundhouse kicks, back kicks, and the stomping knee joint kick.

3. Striking

When people think of karate, the clenched-fist strike is often what they imagine. There are a variety of different striking methods, including knee strikes, palm-heel strikes, and elbow strikes. The last option is preferred for close combat, and it involves an upward thrust of the elbow into the opponent’s face. A perfect strike will be performed with the knuckles and the front part of the fist set at a 90-degree angle.

With a wide range of classes suited to all ages, Japan Karate-Do Cincinnati will help you build a solid foundation by teaching the basic moves and maneuvers. Led by 8th-degree blackbelt Hanshi Minobu Miki, these instructors instill in students the physical and philosophical tenants of karate, which fortifies students in both mind and spirit. For those new to the sport, their no-obligation introductory classes are a great way to get a feel for the lessons before committing. They also offer competitive lessons for more advanced students. Learn more about taking karate classes at this West Chester, OH, school by visiting them online. You can also call (513) 860-4386 today to reserve a spot for you or your child.