Calamari is a staple at most Mediterranean or Italian restaurants. You’ll find it served as a fried appetizer or as a gourmet side with cocktail or marinara sauce. Like many interesting foods, this fried squid dish has a unique history. Whether you’re a long-time fan of squid or are ready to try it for the first time, learn what you need to know about this dish below.

Mediterranean Origins

Calamari, which means “squid” in Italian, has been enjoyed a number of ways throughout the Mediterranean and Southern Europe regions. The squid is coated in batter, fried in oil for two minutes, and then served alone or in other dishes. Fried and grilled calamari is said to have started in Italy along the coastlines and is enjoyed by Italians and the surrounding countries with salt and lemon on the side. In Portugal, calamari rings are often served on kebobs with grilled vegetables. Residents of Spain enjoy calamari with rich garlic mayonnaise.

North American Popularity

Calamari didn’t gain popularity in North America until the 1970s. During this period, fishermen on the eastern seaboard mostly used calamari as bait. However, as flounder, cod, and other stocks declined, fishermen began catching and selling calamari to local markets.

The Cornell Cooperative Extension Division and Long Island Fisheries Assistance Program encouraged restaurants to begin exploring dishes with fish that hadn’t been over-harvested, such as calamari. Chefs began serving fried calamari as an appetizer in seafood and Italian restaurants, and it gained popularity throughout the 1980s. Fried calamari would eventually become a favorite bar food, restaurant appetizer, and signature seafood dish for those looking to try a new fish dish.

Preparation & Health Perks

Traditional calamari is battered and fried in oil. This creates a crispy outer layer that still preserves the soft texture of the squid meat. It may be enjoyed plain or served with a variety of dipping sauces depending on where you’re dining.

Like many seafood dishes, calamari has many health benefits. This low-calorie dish is low-carb and packed with protein, especially if you eat it plain. You’ll find ample amounts of calcium, iron, and vitamin A. If you want to try something truly unique the next time you dine at an Italian restaurant, share this appetizer with friends.

Are you interested in trying calamari? Brookside Inn Restaurant has been a favorite Italian restaurant in the Oxford, CT, area since 1954. They offer a large selection of seafood and Italian fare, including lobster, steak, and artisanal pizzas. Explore their full menu online and call (203) 888-2272 to place a reservation. You can receive news and updates by connecting on Facebook.