Early detection of breast cancer offers the best chance of recovery. Accordingly, breast exams performed by a gynecologist are a major factor in your health and wellness. Home self-exams are equally important, as they ensure any abnormalities can be probed further. This guide explains what to expect and how to take control over your health. 

What Do Gynecologists Look for During Breast Exams?

Clinical breast exams typically take place once per year. Your doctor will request that you raise your hands above your head and will manually examine your breast to look for abnormalities. You should also undergo yearly mammograms if you're 40 or older, which uses imaging technology to get a better perspective on breast health. 

In general, doctors examine the breasts in search of odd lumps, separate from the natural contours and tissues. They may also look for dimpling in the skin, which can indicate an abnormal growth. Skin rashes, changes in the appearance of the breast, and discharge from the nipple also require further examination. 

How Can You Conduct Your Own Exam?

In addition to clinical exams, women should also perform monthly breast exams at home to ensure they detect abnormalities as soon as possible. There are three components to a self-exam, the first of which is performed standing up. Use your fingers to press against the breast tissue, including the nipple and the underarm. Switch between light, medium, and firm pressure as you check. 

Next, go to a mirror and raise your hands above your head. Visually examine your breasts for obvious abnormalities, as well as differences in size and appearance. Finally, lay down on your back and place a pillow under your right arm. Conduct the same steps as the standing self-exam, then switch to the other breast. Contact your gynecologist immediately if you discover any lumps. However, keep in mind that the majority of lumps discovered during self-exams are non-cancerous. 

When it comes to women's health, you need a trusted and reliable partner. Based in Oswego County, NY and supporting patients since 1960, Oswego County OB-GYN PC is truly invested in your wellness. These gynecologists can help women through every phase of their lives, from first menstruation to menopause. They also believe in providing one-to-one attention to every patient to ensure the best results. Schedule a clinical breast exam today by calling (315) 593-8393. You can also visit the website to learn more about their gynecological services.