Shoulder dislocations are common sports injuries, though they can happen from any forceful impact. They occur when the ball of the upper arm leaves the socket that's part of the shoulder blade. If you live an active lifestyle, here's what to know about these afflictions.

A Guide to Dislocated Shoulders

How is a dislocation different from a break? 

When the shoulder dislocates, the upper arm is out of the socket, but the bone is otherwise intact. In contrast, a break indicates a fractured bone. It can also break through the skin, depending on the severity of the injury. However, a dislocated shoulder can have cracks, which the orthopedic surgeon identifies via X-rays. 

What are the symptoms? 

In addition to a deformed or out-of-place shoulder socket, symptoms include immobility, bruising, swelling, and severe pain. If you experience these problems, see an orthopedist immediately. 

The doctor will administer a sedative or muscle relaxant before gently manipulating the arm bone back into its socket, providing instant relief. Depending on the severity of the injury, you might receive a sling that keeps the shoulder immobilized for efficient healing. 

When is surgery necessary? 

Recurring dislocated shoulder problems typically call for surgery. They can indicate torn muscles and ligaments that no longer provide joint support. A surgical procedure can also be necessary if you have severe bone misalignment issues, often caused by numerous work or sports injuries.

Arthroscopic shoulder surgery is the most common treatment. Doctors use small incisions and a camera to view the joint's interior and make necessary repairs, such as removing inflamed soft tissue or damaged bone.

What recovery tips should I keep in mind? 

Successful recovery from a dislocated shoulder involves resting to avoid stressing the affected joint. Alternate between 20-minute hot and cold pack applications to reduce swelling and pain throughout the first two or three days. 

Performing physical therapy exercises will encourage a healthy range of motion. An orthopedic surgeon will outline when you can perform specific movements in the recovery period. If you experience aches while recuperating, over-the-counter pain medication can provide relief. 

If you need help with a dislocated shoulder, visit Peter A. Matsuura, MD, in Hilo, HI. For over 23 years, this orthopedic specialist has provided area residents with various treatment options for work and sports injuries, including shoulder surgery. Call (808) 969-3331 today to make an appointment, and visit them online to learn more about their services.