Soccer teams depend on their goalies to provide a strong defense while they score goals. As with all sports, there are steps you can take to improve your game, so don’t get discouraged if you’re a beginner who’s having trouble with goalie duty. Just follow these four soccer training tips and soon you’ll be blocking shots left and right.

4 Tips for Becoming a Better Goalie

1. Focus on the Ball

Just because the ball is all the way on the other side of the field doesn’t mean you shouldn’t be watching its every move. During a game, keep sight of the ball so you’re prepared if it starts closing in.

2. Practice Footwork

Practicing how you move your feet is an essential part of soccer training. With the help of your coach, you’ll perform exercises like running between cones to improve your coordination and speed, as well on working on side-to-side steps by quickly shuffling left or right without crossing your feet.

3. Confront the Opponent

When the time comes to block a shot, don’t just stand around and wait for your opponent to charge the goal. Run at your opponent and stretch out your arms so that they have to make a quicker reaction, increasing the likelihood of a mistake on their part.

4. Dive Properly

You should incorporate diving into your soccer training so you don’t hurt yourself while playing a game. Practice landing on your side so you can intercept an incoming ball with your stomach, and don’t ever dive headfirst.

Keep these soccer training tips in mind, and you’ll notice an improvement in your goal-keeping skills before you know it. If you’re looking to join a youth soccer group, Beachside Soccer Club in Norwalk, CT, offers a variety of programs and teams for players of all skill levels, with experienced coaches who will work to help you master the sport. To learn more about their tryouts, visit their website or call (203) 852-6969 today.