The allure of digital devices keeps many kids indoors and firmly planted on the couch. While smartphones and computers can have benefits if used in moderation, as a parent you should encourage your kids to engage in an active lifestyle. With a wealth of options available to children today — including youth soccer, clubs, community service, and hiking — helping your child live more actively is much easier than you might think. Below are three actionable tips that can help you achieve this. 

Encouraging Your Child Be More Active

1. Lay Down Ground Rules

You can also make indoors less appealing by laying down some rules regarding screen time. While your kid will likely object, most experts recommend limiting screen time to two hours or less a day, not counting time spent on homework or other school-related activities. You can also limit the time you spend in front of the TV and join your child in physical activities. For instance, if your child plays youth soccer, you can practice together to hone their skills. 

2. Set a Good Example

Your kids follow the examples you set, whether you intend them to or not. If they see you on your phone or laptop frequently, they will follow suit. Make physical activity a priority for the whole family, whether it’s just a walk after dinner or a group yoga session. 

3. Encourage Them to Take Up a Sport

You can also ask your child if he or she is interested in any sports. Youth soccer clubs are a great option for many kids, as they’re able to accommodate all ages and skill levels. Attending your child’s youth soccer matches can also become outings for the whole family. Your child may express interest in tennis, basketball, or even martial arts. Wherever your child’s interests lie, make sure you support them and encourage them to follow their passions. 

If you’re looking to encourage your kid to have a healthy lifestyle, Beachside Soccer Club in Norwalk, CT, has much to offer. They’re able to accommodate kids as young as five, which is a great time to get your child interested in the sport. While these soccer training instructors are skilled at passing along practical knowledge about the game, they’ll also instill in your child the importance of teamwork and sportsmanship. Call (203) 852-6969 to learn more about the enrollment process. You can also visit them online for more information on their player development process.