The spring season brings long-anticipated sunny days and warm weather. Unfortunately, it also brings seasonal allergies. From buying medication from the pharmacy to staying informed of local pollen levels, there are many ways to find relief. Here are four tips to help you defeat allergy symptoms and enjoy the season.

What Can Reduce Spring Allergy Symptoms?

1. Sinus Rinse

If you're suffering from nasal congestion, try using a sinus rinse. This is a nasal irrigation technique that works by flushing allergens and mucus out of your nasal cavity using sterile or distilled water. Tools like neti pots and sinus rinse squeeze bottles are affordable and can be purchased from any pharmacy.

2. Medication

Several effective allergy medications are available without a prescription. A decongestant like Sudafed® provides relief from a stuffy nose. Antihistamines like Zyrtec® and Claritin® help with watery eyes, sneezing, and itching. For maximum relief, try a combination medication like Allegra-D®, which contains both an antihistamine and a decongestant.

If you have a sensitivity or allergy to ingredients in common medications, talk to your doctor about getting custom-made medicine from a compounding pharmacy. These companies specialize in creating effective, personalized compounds that will treat your symptoms without side effects.

3. Filter Indoor Air

Air filters work to remove dust particles, pet dander, and allergens from the air inside your home. Clean and replace the filters in your HVAC system every one to three months, depending on the amount of pet dander and dust in your home, to ensure their continued effectiveness. Portable HEPA filters offer the highest grade of targeted filtration and work great in bedrooms. To keep the air in your home dry, consider using a dehumidifier. 

4. Reduce Exposure to Allergens

Monitor your community's pollen count to help manage your allergies. On days where counts are high, take medication before symptoms start. Avoid hanging laundry to dry outdoors, as pollen easily sticks to fabric. Keep the windows closed and stay indoors during the early morning hours, when counts are at their highest.  

When you're looking for relief from seasonal allergies, visit Hickman's Pharmacy in Princeton. This locally owned and operated compounding pharmacy has been keeping people across southern West Virginia healthy since 1947. Their friendly, knowledgeable staff is ready to assist you in choosing allergy relief solutions that are right for you and your family. To learn more, visit them online, or call (304) 425-2188 to speak with a representative.