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Maintaining a healthy weight is a significant aspect of wellness. Accordingly, you may need to tweak your diet to drop extra pounds, especially when it comes to meat. Despite misconceptions, certain cuts are ideal when dieting, as they provide essential nutrients without packing on the pounds. Here are a few excellent cuts to incorporate into your healthy eating regimen. 

What Cuts of Meat Are Best When Dieting?

1. Sirloin

Red meat is a great source of protein, as well as essential nutrients like zinc and iron. However, high-fat forms of red meat can derail your diet. That's why lean cuts are best, such as sirloin steaks. Sirloin packs in all the important nutrition that red meat offers but with far less fat as compared to other cuts. Sirloin is also unbelievably tasty, which makes sticking to your diet a breeze.  

2. Skinless Chicken Breast

meat

Chicken is an ideal diet food thanks to its relatively low fat content. As for nutrients, chicken contains good portions of protein, selenium, zinc, and iron. Skinless chicken breast is your best friend when it comes to dieting, as it's filling while also being extremely nutritious. Additionally, chicken breast can be enjoyed in salads, wraps, and many other wholesome preparations. 

3. Pork Tenderloin

Much like red meat, pork is also a great source of protein. It also contains minerals like potassium and magnesium, both of which offer major benefits to heart health. As for lean cuts, tenderloin is ideal for dieters thanks to its minimal fat content. Despite the lack of fat, tenderloin is known for being tender and juicy, which means it will be a hit in your household when it comes to dinner time. 

 

When seeking the finest quality cuts of meat in the Cincinnati area, Hammann's Catering, Butcher Shop & Deli can help you find exactly what you're looking for. For more than 27 years, this butcher shop has provided an amazing selection for customers, including beef, chicken, and pork. You can also swing by the deli for a quick and delicious meal or contact the caterer to ensure your next event is a smashing success. Visit the website to see their full butcher shop selection or call (513) 858-3237 for more information. 

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