Most people believe they are following their dentist's orders by brushing their teeth twice a day and flossing regularly. However, there is a final step that can make a significant difference to your oral health; brushing your tongue. There are 750 different species of bacteria living in the mouth. These germs contribute to tooth decay, gum disease and other oral health problems. Here is a guide for the reasons you should take this final step in your oral care routine. 

Why You Should Brush Your Tongue 

1. Furry Tongue 

When food and drinks sit too long on the tongue, they begin to stain it. This can make the tongue appear furry and dark. By gently scrubbing the tongue after brushing your teeth, you remove lingering food particles, bacteria and discoloration. To prevent redistributing bacteria, rinse your toothbrush thoroughly and let it air dry. 

2. Bland Taste Buds

If you've been wondering why certain foods don't taste as good as you remember, it could be your tongue. Bacteria left to their own devices will coat your taste buds, dulling your senses. Brushing your tongue removes this built-up plaque and allows you to taste foods more accurately and vibrantly. 

3. Halitosis

The mouth is dark, warm and wet, making it the perfect breeding ground for bacteria. Germs can settle at the back of the tongue, causing an odor commonly known as halitosis. To remove this smelly build-up, use your toothbrush to brush as far back as you can. Follow up with non-alcohol antiseptic mouthwash.  

When residents in Beatrice, NE, are looking for a dentist that prioritizes their family's oral health, they choose Gleason Dental Clinic. For more than 45 years, this family-owned practice has served residents of all ages in Gage County. Leading the experienced team is David Gleason, D.D.S., and his two sons, Daniel Gleason, D.D.S., and Timothy Gleason, D.D.S. With services to treat everything from plaque build-up to crooked, misaligned or missing teeth, this practice goes out of their way to ensure every patient feels calm and at ease, no matter the reason for their visit. To learn more about this professional and compassionate team, visit the website. To schedule an appointment, call (402) 228-3119.