Now that spring is on the horizon, homeowners will spend more time landscaping and pruning yards in preparation for warmer weather. While completing chores like mowing the lawn, you may have experienced neck and back pain. If you’re concerned about the impact of pushing a lawn mower on your body, below is some information so you can understand it better and get treatment. 

Does Operating a Lawn Mower Result in Neck & Back Pain?

In addition to keeping your yard beautiful, pushing a lawn mower can be an excellent source of cardiovascular exercise. However, during the process of pushing the device, you utilize your arm muscles and take a hunched-over position, thus resulting in strain on the lower back and shoulders. Due to this uncomfortable posture, it’s common to suffer from neck and back pain after performing this activity. 

How Can You Relieve These Symptoms?

One of the best ways to alleviate neck and back pain is by scheduling an appointment with a chiropractic clinic. After a consultation, they can make the necessary adjustments to ensure landscaping and physical labor don’t negatively impact your overall health. This way, you can get back to normal life pain-free. Better still, your chiropractor can recommend stretches to perform before and after pushing a lawn mower so you’re less likely to experience unnecessary symptoms. 

Long Chiropractic has helped residents throughout the Greater Mountain Home, AR, area, relieve neck and back pain caused by a variety of activities, including mowing the lawn. If you’re looking for a professional chiropractic clinic that specializes in helping patients enjoy a higher quality of life and better wellness, call their office today at (870) 424-5853 to schedule an appointment. For more information on this experienced chiropractor and their approach to effective pain relief, visit their website or like them on Facebook.