Fluoride is found in toothpaste and public water supplies. It has long been an essential tool in the fight against tooth decay. As widespread and praised by dentists as it is, many patients are still unaware of the importance of this mineral. Here is everything you need to know about fluoride.

A Guide to Fluoride Treatments

What Is Fluoride?

Fluoride is a naturally-occurring mineral released from rocks into the water, soil, and air. All natural sources of water contain some fluoride. This mineral helps protect teeth and prevent decay. Your body can obtain these benefits in two ways: topically and systemically (ingestion). Drinking fluoridated water, brushing your teeth, and getting fluoride treatments at the dentist's strengthens and preserves teeth.

What Are the Benefits?

Whether ingested or applied directly to teeth, using fluoride has many advantages. Saliva picks up fluoride from toothpaste, fluoridated water, and fluoride treatments, which allows your teeth to absorb the mineral. There, it works with calcium and phosphorous to repair weakened enamel. This can help strengthen your teeth against decay and cavities. Fluoride treatments may be especially beneficial for groups like children and elderly adults, who are typically more vulnerable to tooth decay.

How Do I Get Fluoride?

To build up your resistance to decay and cavities, make sure you’re using a toothpaste and mouthwash containing fluoride. Only products that contain fluoride will carry the American Dental Association (ADA) Seal of Acceptance, so look for these labels when shopping. Many public water systems add fluoride to water as well. Popular water filters like Brita® and Pur® only remove contaminants like chlorine and lead, so even if you use a filter, you will still gain the benefits of fluoride.

You can also get fluoride treatments from your dentist. This might come in the form of a foam, gel, or varnish. The dentist will either fill a tray that fits over your teeth, which you’ll keep in your mouth for a few minutes, or brush it on directly. Dentists generally suggest getting fluoride treatment every six months, or once a year, depending on your risk of tooth decay. Those with high risk might receive a prescription fluoride mouth rinse or gel.

When you’re due for a dental checkup, schedule a visit with North Chautauqua Dental PC.  Since 1980, this practice has offered compassionate, comfortable, and effective dental care for patients of all ages and backgrounds. They provide a full range of services to help you maintain strong, healthy teeth, including teeth cleaning, dental implants, root canals, extractions, and fillings. Learn more about their services online and give them a call at (716) 366-6822 to make an appointment.