Team-building exercises consist of games and activities that can improve the way employees communicate and interact with one another. Bowling offers numerous advantages for your workers that may help improve the success of your business. Here's why you should host a team-building event at a local bowling alley. 

What Makes Bowling a Good Team-Building Exercise?

1. Relieves Stress

Since bowling involves socializing with others and moving the body, this can release endorphins, which are hormones that reduce stress and trigger feelings of happiness. Additionally, going to a bowling alley can provide a much-needed break for your staff. Studies show that these periods of rest or relief may minimize stress and prevent exhaustion at work. When you bowl as part of a team-building activity, this may help your workers decompress and de-stress, improving relations at the office.

2. Offers a Change of Routine 

In a typical workplace environment, employees must wear professional attire and adhere to a structured workday. Taking your staff bowling offers a change of scenery and routine. They can wear comfortable, casual clothing and play fun games, such as "wacky" bowling. 

The game involves using a non-standard technique, such as throwing the ball between the legs or with the non-dominant hand during each frame. This helps your employees loosen up and have fun outside the workplace, which might make them feel more comfortable working together once they return to the office.

3. Builds Stronger Bonds

While bowling, your staff will have the opportunity to speak more informally to one another and build relationships on their own terms. This can help your workers get to know each other better, assess each other's strengths, and form stronger bonds. Your employees may establish a valuable social support system while engaging in team-building activities at the lanes, which can boost morale and productivity at the office. 

4. Promotes Teamwork

You can build teamwork skills at the bowling alley by having your staff play games in groups. Workers can bowl a game under the same team name, alternating turns at the end of each frame. This encourages them to root for one another and strategize together to achieve the highest score. 

You can also split your staff into two teams and start a relay race, which involves each player taking their turn as quickly as possible before passing the ball to the next player. The first team to get through all their players wins. Working in teams at the bowling alley may improve the way your employees collaborate on assignments and projects.

Host your next corporate team-building exercise at All Star Lanes & Banquets in La Crosse, WI. In addition to bowling, you and your staff can enjoy their full-service bar and grill. Call (608) 788-7827 to start planning a bowling party for your office, and visit the website to learn more about their leagues, pro shop, and food menu.