Gymnastics is an acrobatic sport that requires strength, coordination, flexibility, and endurance. It includes tumbling, leaps, handsprings and other aerial movements. The sport dates back to ancient Greece where it was practiced as a social and military exercise. Below is a short history of gymnastics.

A Guide to the History of Gymnastics

What Are the Origins of the Sport?

Historians believe that gymnastics began in Greece around 2500 years ago. The training was created to keep men active and fit, both mentally and physically. Greeks believed they could maintain symmetry of the mind and body through physical exercise and intellectual mastery.

They regarded the gymnasium as the central meeting place for cultural activity and competition. In Athens, the men would hold Olympic Game tournaments that included rope climbing, tumbling, and other endurance-focused feats. Greeks also found athletics to be important military training to help prepare for combat. Ancient Romans found value in the sport, as well. Once the Roman Empire fell, gymnastics as it was practiced, disappeared for many years.

What Is the Sport’s Modern History?

In the early 1800s, a more artistic form of gymnastics became popular in Europe, and competitions began to arise in athletic clubs and schools. In 1896, a push to renew the Olympic Games in Athens was introduced, and gymnastics was one of the sports added to the roster. Many nations around the world began to compete in the sport at tournaments.

Unlike the rope climbing of the past, focus was given to newer events that included more tumbling and artistry. By 1936, women were included in competitions, and by the 1970s, the sport had gained worldwide television coverage and interest in popular culture.

Now that you know more about the history of gymnastics, introduce your child to this amazing tumbling sport at Tumble Kids Kailua in Hawaii. They host a summer camp and kids sports classes where your child will make new friends and gain strength and confidence through physical activity. To learn more about their programs, call (808) 798-5413 or visit them online today.